Receive a personalized training routine tailored to your specific needs and goals. Whether you’re a beginner or an experienced athlete, I’ll create a plan that fits your lifestyle and helps you achieve your fitness objectives efficiently.

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Training Program Premium

8 times 1:1 session

analysis interview

body scan

Documentation and structuring for optimization

Digital training plan (app access)

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Training Program Standard

4 times 1:1 session

analysis talk

body scan

Documentation and structuring for optimization

Digital training plan (app access)

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Training Program Basic

2 times 1:1 session

analysis talk

Digital training plan (app access)

Expand your skills and improve your performance with my holistic training program. It is designed to focus on specific needs. This program will help you maximize your well-being, achieve your goals and push your limits to reach new heights.

5 card

Training plan analysis

medical history

1x body scan analysis

No 24/7 WhatsApp accessibility

No Monthly goal overview

Training plan app access possible, for an extra charge

(limited to 4 weeks)

10 card

Training plan analysis

Medical history

2x body scan analysis

24/7 WhatsApp availability

Monthly goal overview

Training plan in app included

(limited to 6 weeks)

20 card

Training plan analysis

Medical history

4x body scan analysis

24/7 WhatsApp accessibility

Monthly goal overview

Training plan in app included

(limited to 8 weeks)

Benefit from the flexibility and convenience of online coaching. Get customized workout plans, nutrition advice, and ongoing support from anywhere in the world. Stay motivated and accountable with regular virtual check-ins and progress tracking, ensuring you stay on track to meet your fitness goals.